“The breath of the Tao speaks, and those who are in harmony with it, will hear it quite clearly”

Hua Hu Ching by Lao Tzu; Verse 81

“The breath of the Tao speaks, and those who are in harmony with it, will hear it quite clearly”

Hua Hu Ching by Lao Tzu; Verse 81

About my classes

My classes are a unique blend of Qigong and Tai Chi practices cultivating a greater awareness of the connection between the body, mind and our authentic place as part of Nature. In perfect balance we become a bridge between the energy of the Earth and the heavenly Air energy using the breath together with focused movement to stimulate a healthy flow of Chi. This reflects in how we approach our daily lives – responding with calm, respect and honour, particularly during those challenging times.

My experience

For as long as I can remember, the focus of my life has been in search of the Truth of who we really are, studying a number of paths, searching for a spiritual connection that transposes into a practical sense of living every day to the fullest. A Tai Chi practice, based on the philosophy of Daoism is a beautiful teaching in achieving exactly this.

I commenced a journey into Tai Chi in my early 20’s in Adelaide, South Australia however segued onto a Yoga path for a number of years which culminated into completing my Instructors certificate in Svastha Yoga. A move to Singapore reignited my interest in Tai Chi and I have  subsequently immersed myself into the practice and the Daoist philosophy that supports it. My 20 years residing in Singapore has given me much wisdom and a sound understanding of this Eastern Philosophy together with a comprehensive appreciation of meditation and other mindfulness practices. On my return to Australia I continued along this path completing my Tai Chi Qigong Instructor training.

Credentials

Wu style Long Form 108 (2019)
Tai Chi 24 Forms (2018)
Tai Chi for Arthritis and Fall Prevention (2018)
Tai Chi Qigong Instructor (2014)
Polarity Therapist (2014)
Reiki Practitioner/Teacher – Master Level (2014)
Svastha Yoga Instructor (2005)

Location

Pittwater, Sydney Australia

I offer classes and private instruction on Monday to Friday mornings to the local offshore community of Pittwater.

Contact

Click below to register