“Connecting heart and soul to the earth’s energy bringing one into a state of natural equanimity.”

Angela Cooney

“Connecting heart and soul to the earth’s energy bringing one into a state of natural equanimity.”

Angela Cooney

I am committed to assisting people in connecting to the sacredness that lies within each of us together with the sacredness of the Universal Chi or the life force of Nature and understanding the healing power this connection can bring.

SPECIAL INTERESTS
Healthy Ageing and Sageing; Traditional Chinese Medicine; Acupuncture; Martial Arts; Integration with Nature.

Angela Cooney (BSc Psychology; Zoology)
Qigong and Tai Chi Instructor

My Classes

My classes are a unique blend of Qigong and Tai Chi practices cultivating a greater awareness of the connection between the body, mind and our authentic place as part of Nature. In perfect balance we become a bridge between the energy of the Earth and the heavenly Air energy using the breath together with focused movement to stimulate a healthy flow of Chi. This reflects in how we approach our daily lives – responding with calm, respect and honour, particularly during those challenging times.

Here is a link to a two-minute summary of a segment on Michael Mosley’s – Trust Me I’m a Doctor – where he tests Tai Chi regarding health benefits. (SBS On Demand – Series 8, Episode 6)

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“As extreme stillness precedes movement and movement precedes stillness, so Tai Chi is forever in a dynamic state of opening and closing. Heaven, Earth and everything within is constantly coming and going, always changing. This is the essence of Tai Chi”

Master Wu Kung Cho

Location

Pittwater, Sydney Australia

I offer classes and private instruction on Monday to Friday mornings to the local offshore community of Pittwater.

Contact

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